Men Urged to Speak Out as Uasin Gishu Leaders Raise Mental Health Awareness
He said strengthening family support systems is essential in promoting emotional resilience and improving overall mental health outcomes.
Photo: Courtesy.
By Anneth Chepngetich
Leaders and mental health advocates in Uasin Gishu County have called on men to speak openly about emotional and psychological challenges, warning that silence and stigma continue to fuel the growing burden of mental health problems.
The appeal was made during a mental health awareness forum organized by SERI Consultancy, which brought together government officials, mental health experts and residents to discuss the importance of supporting men’s mental well-being.
Speaking at the forum, Uasin Gishu County Commissioner Edison Nyale said many men are struggling under the weight of family responsibilities, financial pressures and societal expectations, often without seeking help.
“Research shows that a significant number of men in Uasin Gishu are affected by family pressure. Many carry heavy responsibilities and expectations in silence, which can negatively affect their mental well-being,” Nyale said.
He encouraged men to seek professional support whenever they experience emotional distress instead of suffering alone, adding that open conversations can help prevent mental health conditions from worsening.
Nyale also urged women and families to play a supportive role by creating safe environments where men can express their emotions without fear of criticism or discrimination.
He said strengthening family support systems is essential in promoting emotional resilience and improving overall mental health outcomes.
Mental health advocate Moseti called for sustained public awareness campaigns to address misconceptions surrounding mental illness and encourage more people to seek assistance.
“We must continue creating awareness about men’s mental health across our communities. Men should be encouraged to speak out whenever they are struggling instead of suffering in silence,” Moseti said.
He noted that stigma remains one of the biggest barriers preventing men from accessing counseling and other mental health services.
According to Moseti, fear of judgment often discourages men from discussing emotional challenges, despite the availability of professional support.
Participants at the forum emphasized the need for community education, peer support networks and regular public discussions to improve mental health awareness and strengthen families.
They said creating supportive communities can help reduce isolation, encourage early intervention and improve the quality of life for those experiencing mental health challenges.
Mental health experts have consistently noted that early recognition of symptoms, timely treatment and open communication significantly improve recovery and long-term well-being.
The forum concluded with a renewed call for government agencies, community organizations and families to work together to promote mental health awareness, eliminate stigma and ensure that men have access to the support they need before challenges escalate into crises.
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